Understanding Addiction
What is addiction? Often when we think of addiction, we think of something we can not help ourselves from doing. While this may seem like...
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Melissa Lamica
Aug 22, 20221 min read
Could our eyes reveal ADHD or ASD?
In accordance with the saying, “the eyes never lie,” new research has revealed how our eyes may be able to signal neurodevelopmental...
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Melissa Lamica
Jul 18, 20221 min read
The Importance of Brain and Gut Health
As recent research has revealed the impacts of the GI tract on individual health, scientists have found an association between the...
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Melissa Lamica
Jun 29, 20221 min read
Benefits of Socialization
Socializing is essential for everyone’s mental health and wellbeing, playing a significant role in cognitive function. Interestingly,...
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Sara Ricker
Mar 21, 20212 min read
Eat Your Vegetables to Help Reduce Stroke Risk
Just like mom always said, eat your veggies! It is well known that vegetables carry crucial vitamins, minerals, proteins, and...
41 views0 comments
Sara Ricker
Feb 1, 20212 min read
The Impact of Impact: Effect on the Brain After a Hit
A car accident, a sports game, a fall, there are many instances where a bump on the head can seem insignificant but has caused damage...
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Sara Ricker
Jan 25, 20212 min read
Good News Regarding Napping and Mental Agility
The beloved siesta, catnap, power nap, the afternoon nap goes by many names. While customary in many European countries, a 30 minute or...
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Sara Ricker
Dec 7, 20202 min read
"Alexa, Read my CT Scan": Could Artificial Intelligence be the Future of Radiology?
AI, or artificial intelligence, is appearing more regularly in our daily lives as technology advances. Our home devices can now turn on...
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Sara R and Anna S
Jun 1, 20202 min read
Managing Anxiety During a Pandemic
Here are a few pointers that could help you survive spiraling negative thoughts about this uncertain time. 1.) Reframe “I am stuck...
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Anna Sahakian
May 8, 20203 min read
5 Ways to Improve Memory
Memories play an important role by helping us recognize and remember people or things that happened. "Memory creation and management are...
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Sara Ricker
Apr 27, 20201 min read
Migraine Pain? There's an App for That!
Migraines are the 3rd most prevalent illness in the world, affecting over 1 billion people worldwide. More severe migraines often leave...
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Anna Sahakian
Apr 14, 20202 min read
Exercising is Good for the Brain's Gray Matter
Any exercise that gets your heart pumping is good for the body, but does the same apply for the brain? A study for neurodegenerative...
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Sara Ricker
Mar 23, 20202 min read
Less Stress is Best: Stress and Your Well Being
No one is a stranger to stress, but do we know the toll it can take on our well being? A healthy amount of stress does exist and is...
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Sara Ricker
Mar 9, 20201 min read
Exploring the Link Between Environmental Chemical and Neurological Diseases
As science has shown us, diseases occur from two main sources: genetics and environment. Millions of dollars are spent yearly for...
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Anna Sahakian
Mar 2, 20202 min read
You Are What You Think
Have you ever wondered what pathways control our planned behaviors? Whether it is catching a ball, or adjusting our balance. Scientists...
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Sara Ricker
Jan 20, 20202 min read
Shining The (blue) Light on mTBI
mTBI, or mild traumatic brain injury, are often the results of a fall, collision, or fight. mTBI's can be seen in athletes, soldiers, and...
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Anna Sahakian
Dec 20, 20191 min read
A is for Alzheimer's and Aging
Studies have found that Alzheimers develops in 25% of healthy 80-year-old patients without dementia. Research indicates that a new drug,...
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Anna Sahakian
Dec 9, 20192 min read
Is it a bird? Is it a plane? Is it your mind playing games?
Our brain works primarily by focusing our attention on stimuli that interests us. It does this via a filtering mechanism. This allows us...
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Sara Ricker
Nov 25, 20191 min read
For Better Memory, Just Breathe
The core belief of mindfulness and meditation is primarily centered on the breath. Governed by our autonomic nervous system, breathing is...
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Anna Sahakian
Nov 12, 20193 min read
Catching Some ZZZZ's
Sleep is vital for everyday function. Without sleep, our bodies revolt and we feel it in subtle ways. Chronic sleep deprivation can leave...
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